In the habit of health damage:








Health Desk:Every day we have to do some work, which is becoming a habit.There are some habits like something good again something bad. But many of us do not know about some of the health effects that can affect health. Find out the bad habits that are healthy today Do not do breakfast in the morning. Nowadays it is seen in almost everyone who wants to quickly finish the meal phase. In this way

Do not brush teeth:Many people neglect the necessary work like a tooth mazes before going to bed at night due to laziness. The responsibility of this bad habit is to repay you with the help of plaque creams, teeth and various diseases of the stomach and stomach disorder the eating habits must be abandoned. Hurricanes can cause problems in the airway when eating food. Even food can Do not urinate instantly Do not delay unnecessarily in urine after pressure is felt. Pushing the urine for long periods will cause serious damage to your urinary tract. be stuck in accidents. Carrying one shoulder bag every day Avoid carrying your side bag, handbag or laptop bag everyday on the same shoulder every day. This can lead to shoulder, back or hand pain. So, for walking, place a shoulder or hand-held Sitting for a long time Do not work in the office or home for a long time. If you work in a big way, walk up a little bit and walk.bag on the right-left and front-back, in a fixed time period. This results in unnecessary shoulder-to-hand pain relief.

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