Skin malignancy is the most genuine ailment of the skin. This malignant growth might be because of slight negligence or inattention. But there are little caution to protect yourself from this killer disorder. By taking four precautions, you can protect yourself from skin cancer. Let's know them.
Do not roam in the sunny sunshine: from 9am onward, the heat of the sun continues to grow and it is about 4pm. Avoid as much as possible outside the sun during this time. Especially when the temperature is 34 degrees Celsius or above, stay away from the sun. If you want to go outside, then the body is covered with cloth as much as possible.
Use sunscreen: Use sunflower in excess of SPF to roam sunlight if needed. Use only the other open parts of the body hand, throat, neck) in the sunscreen. This will save skin from harmful rays of the sun.
Eck the skin itself: In the big mirror you can test your own skin. If there is any unusual abnormalities on the skin, small spots or rays, do not hesitate to go to the doctor.
Use sunscreen: Use sunflower in excess of SPF to roam sunlight if needed. Use only the other open parts of the body hand, throat, neck) in the sunscreen. This will save skin from harmful rays of the sun.
Eck the skin itself: In the big mirror you can test your own skin. If there is any unusual abnormalities on the skin, small spots or rays, do not hesitate to go to the doctor.
Go to the doctor once a year to check the skin: If we do not feel too many problems in the body, we do not usually go to the doctor. Due to this negligence, the disease can have a complex shape. So go to the doctor once a year for skin tests.
Comments
Post a Comment